Join us on a journey to discover what your brain truly needs for balance and well-being. Led by wellness experts like Rosanne Volckaert, Peter Verstraete, and Dr. Ilse Duville, this series offers valuable insights and practical techniques to calm your mind, improve your sleep, and elevate your overall health.
Sunday Sept 8th12:40-12:55 Calm your mind 16:45-17:00 Pathways to a healthy mind by Rosanne Volckaert |
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Monday Sept 9th08:00-08:50 Heart Coherence by Dr. Ilse Duville |
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Tuesday Sept 10th12:35-12:55 Sleep ... and wake up healthy tomorrow by Peter Verstraete |